Women are incredible at taking care of everyone’s needs.  Sick kid, needy friend, busy spouse and aging parents – we’re there to heal, listen and support.  But in the midst of caring for everyone, our own needs go unmet. Sometimes we’re aware of our feelings of sadness and frustration that our desires are unfulfilled but […]

Complimentary 30 Minute Discovery Session     A woman’s body is incredibly powerful and beautiful.  We have the ability to create another life.  We have arms that provide comfort, breasts that provide nourishment, legs that allow us to continue moving forward in life and shoulders to carry tremendous burdens of family members.  Yet all too […]

Whether we write it down, declare it out loud or merely think about it, most of us make some resolution for the New Year.  Unfortunately over 80% of us don’t stick to our resolutions for more than 3 weeks and after 12 weeks even more of us fail.  While it helps to have someone to […]

I’ve never been one for New Year’s Resolutions.  It always seems like you’re forced to find something to change and, quite frankly, they never seem to last for anyone.  But as I was taking a walk this morning, I started thinking about the things I’ve done this past year that have gotten me to a […]